Shoe Shopping!

Shoe Shopping!

Why does Dr. B want to take you shoe shopping? Because structural imbalances start in your feet. Shoes are the most important piece of clothing promoting orthopedic health. Read more for how to find that natural Cinderella fit. First and foremost your shoes should be...
Heat or Ice for Injury?

Heat or Ice for Injury?

You just bruised a knee or tweaked a shoulder. You look online for how to naturally rehab. One article will tell you heat and another will tell you ice the injury. After googling a bit, you may end up more confused than empowered. Both heat and ice are good on their...
Acupuncture May make you Cry

Acupuncture May make you Cry

The other day after removing the needles from a patient suffering from low back pain she started sobbing. My first instinct was to be sure that the needles did not aggravate her back. “No, its fine….I just can’t stop crying…..” The experience reminded me to appreciate...
Salty Thoughts

Salty Thoughts

With the passing of labor day, we enter the ‘back-to’ season, back to school back to work, back to take-in and processes what we have done out in the world over the course of the year. Remember that job we sought? or relationship we entered? or mountain we climbed?...