Ah, spring training. Hope springs eternal that this will be THE season. THE season that you no longer suffer the sneeze and the itch of spring allergies. Well you better start training then. You don’t expect to show up to gameday, the first day of spring,...
Ahhhhhhh, August! Time for vacations, porches, and…….ideal digestion. So many of my patient have remarked that their digestive issues disappear while on vacation. But Why?!?! While we can’t bottle up ‘vacation’ and serve it up 2x / day, this should inspire patients...
Summer with its long hot days invite us to come out play. Take a vacation! Reconnect with relatives! Lounge in the park reading a novel! With increased exposure to the hot-hot sun, replenishment of nutrients and fluids becomes important, and sometimes water alone is...
Resolving not eliminating Inflammation Many products and techniques in the health landscape tout powerful anti-inflammatory properties; however, inflammation is not evil, but misunderstood. In fact, the four signs of inflammation – heat, redness, swelling, and pain –...
DISCLAIMER: This article in no way is recommending that you discontinue taking HTN pharmaceuticals. Medication management should always be coordinated with a medical professional. Homeostatic mechanisms are complex. Taking the drugs short-term versus long-term could...
Research has shown CoVid-19 to be a slow moving virus. 5 days is the average time it takes from exposure to first symptoms. Medicine is most effective when you start treatment early in the course of a disease. CoVid-19 most commonly migrates from Hands -> Nose ->...
